Monday, May 16, 2011

Pittsburgh Marathon - Its the fault.

I was prepared to run what I thought would be one of my best races in the last few years, but unfortunately that was not the case. I ran a "Okay" race but not a great one...and that's alright. One of the things that I have learned through all of my races is that somedays you are on and some days...its just not there. just wasn't there. I ran my plan, but at about mile 4, my shoes didn't feel right and by mile 8 my feet were in total pain. I actually thought around 23 miles that I had broken my right foot because of the pain...but the reality was "new shoes."

Okay...remember this rule and keep it. Don't change shoes in the last few weeks before your big race.

Right after the National Marathon, I was developing soreness in my right ankle and I also realized that my racing shoes, that I ran with on the treadmill were breaking down. So I a few weeks ago I went out and replaced them with a new pair of shoes. I thought I broke them in by running a few easy miles on the treadmill...but...on Sunday as I was running on the roads around Pittsburgh, I realize that the shoes were a piece of junk. Yea...the problem was the shoes. Wrong...the problem was me. I changed shoes and didn't run with them on the open road before hand. Had I tested them out, I most likely would have worn my training shoes, but I didn't do it. So again, like at that National...No excuses...just didn't perform the way that I wanted to. Yet...I did finish and I now have 26 Marathons to my name.

As for the race itself. I ran pretty much like I wanted to, but because of the shoes, I slowed down at the end. Can't say that I hit a wall...but my last 8 miles were in the 12 minute/mile range. As for the course. It was great...and I can't wait to run it again next year...yea...I'm going back...and I won't change shoes during the last two weeks again.

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