Tuesday, July 8, 2008

Running Easy

I got up at 6 this morning for a easy run through the hills. It was an amazing morning. The weather in the Mountains of North Carolina was typical...on the cool side but a taste of humidity that reminds you that the heat will be there later in the day.

I like everyone I know hates to get up and run, but once you have run a mile or two, the body seems to wake up and I feel you have more energy to confront the day. The day will too quickly be upon us with its problems and challenges...so in the early dawn as the sun starts its ascent...the concerns of the day seem light years away.

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